Recipe of Homemade Mike's Mongolian Stir-Fry - Logo collection for you

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Before you jump to Mike's Mongolian Stir-Fry recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They help you feel full too which can truly help to make your mood better. Feeling famished can really make you feel awful! The reason these grains can improve your mood is that they are not hard to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to mike's mongolian stir-fry recipe. To cook mike's mongolian stir-fry you need 69 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Mike's Mongolian Stir-Fry:

1. Take of Start With This Basic Stir Fry Sauce.
2. Take 2/3 cup of Soy Sauce.
3. Provide 1 cup of Chicken Broth.
4. Use 1/3 of Rice Wine Or Rice Wine Vinegar.
5. You need 3 1/2 tbsp of Sugar.
6. You need 1 tbsp of Minced Ginger.
7. Provide 1 tbsp of Sesame Oil.
8. Get 1 tbsp of Minced Garlic.
9. Take 4 dash of Red Pepper Flakes.
10. You need 2 tbsp of Corn Starch.
11. Take of Additional Sauce/Flavor Options.
12. Use 1 of Sweet Chili Sauce.
13. Use 1 of Szechuan Sauce.
14. Use 1 of Sriracha Sauce.
15. Provide 1 of Teriyaki Sauce.
16. Provide 1 of Oyster Sauce.
17. Use 1 of Hoisin Sauce.
18. Take 1 of Fish Sauce.
19. Provide of Noodle Options.
20. Use 1 of Basic Ramen Noodles.
21. Take 1 of Cellophane Noodles [use angle hair pasta as a replacement].
22. Take 1 of Hokkien Noodles.
23. Get 1 of Egg Noodles.
24. Get 1 of Rice Noodles.
25. Use 1 of Rice Sticks.
26. Take 1 of Wheat Noodles [use fettuccine as a replacement].
27. Prepare of Meat & Meat Substitutions.
28. Provide 1 of Pork Strips.
29. Use 1 of Beef Strips.
30. Use 1 of Seafood [most types].
31. Prepare 1 of Chicken Strips.
32. You need 1 of Tofu.
33. Provide of Broth Options.
34. Prepare 1 of Vegetable Broth.
35. Use 1 of Chicken Broth.
36. Use 1 of Beef Broth.
37. You need of Vegetable/Fruit Options.
38. Take 1 of Water Chestnuts.
39. Get 1 of Bean Sprouts.
40. Use 1 of White Onions.
41. Provide 1 of Carrot Strips.
42. Take 1 of Cabbage.
43. Use 1 of Cilantro.
44. You need 1 of Baby Corn.
45. Use 1 of Thai Basil.
46. Provide 1 of Bok Choy.
47. Provide 1 of Broccoli Florets [blanched].
48. Provide 1 of Green Onions.
49. Use 1 of Garlic.
50. Prepare 1 of Ginger.
51. Use 1 of Jalapeños.
52. Take 1 of Red Chili's.
53. Take 1 of Bell Peppers.
54. Prepare 1 of Diakon Radishes.
55. Take 1 of Snap Or Snow Peas.
56. You need 1 of Mushrooms.
57. Get 1 of Squash.
58. Prepare 1 of Egg Plant.
59. You need 1 of Kimchi.
60. You need 1 of Asparagus.
61. Get 1 of Pineapple.
62. Take of Nuts And Seeds.
63. Use 1 of Cashews.
64. Use 1 of Peanuts.
65. Use 1 of Sesame Seeds.
66. Provide of Oil Options.
67. Use 1 of Wok Oil.
68. You need 1 of Sesame Oil.
69. Get 1 of Peanut Oil.

Steps to make Mike's Mongolian Stir-Fry:

1. Create your basic stir fry sauce, mix all ingredients and set to the side. Double this recipe if need be..
2. Now, decide if you'd like any one of the additional sauces listed to incorporate into your basic sauce and add..
3. Note that if you do add more sauces, you'll need more cornstarch to thicken it. Mix 2 tablespoons cornstarch and 2 tablespoons water and set to the side. If you want your sauce thicker, slowly add to your heated wok and stir quickly..
4. To a well heated wok or pan, and I mean smokin', with wok oil included, add your most dense foods. [if it's hard to bite it's harder to cook] These will be those foods that will take longer to cook. Meats, water chestnuts, broccoli, bamboo, carrots, onions, jalapeños, etc., and fry for 3 minutes or until meat or seafood is about 3/4 cooked..
5. Add your softer ingredients like cabbage and green onions and your basic stir fry sauce and cook 2 more minutes or until sauce has thickened..
6. Add noodles and fry as per manufactures directions. Usually about 2 minutes. Note: Noodles must be soft and ready for the wok. Pre-cooked, if you will..
7. Serve hot and sprinkle with sesame seeds and red pepper flakes over rice..

Mike's Mongolian Stir-Fry step by step. Create your basic stir fry sauce, mix all ingredients and set to the side. Double this recipe if need be. Now, decide if you'd like any one of the additional sauces listed to incorporate into your basic sauce and add. Note that if you do add more sauces, you'll need more cornstarch to thicken it.

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