Step-by-Step Guide to Make Quick Vegan spinach, potato and bean dry curry - Logo collection for you

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Before you jump to Vegan spinach, potato and bean dry curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Don't overlook that health isn't only about simply how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to vegan spinach, potato and bean dry curry recipe. To make vegan spinach, potato and bean dry curry you only need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vegan spinach, potato and bean dry curry:

1. Prepare 3 of potatoes peeled and chopped.
2. Prepare 1 can of butter beans rinsed and drained.
3. Get 1 of big bag washed chopped swiss chard.
4. Provide 1 tbsp of minced garlic.
5. Prepare 1 of onion.
6. Take 1 tsp of each of salt, mustard seeds, cumin seeds and masala.
7. You need 2 of dry red chillis (seeds in).
8. Prepare 2-3 tbsp of oil.

Instructions to make Vegan spinach, potato and bean dry curry:

1. Boil your potatoes.
2. Fry onion until soft then add all spices and fry till fragrant.
3. Add spinach and allow to cook down.
4. Add potatoes and fry till covered in spices.
5. Add beans, mix well and simmer for 5mins.
6. Enjoy this with roti and chutney.

Remove the skin from the potatoes and cut into small wedges. In a small bowl, whisk together the ground coriander Also, I veganised it by subbing a vegan butter substitue spread in place of the ghee! I often do this with Indian. Cook this tasty vegan curry for an exotic yet easy family dinner. Warmly Spiced Chickpea Sweet Potato Spinach Curry.

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