Step-by-Step Guide to Make Homemade Tomato, Cheese and Onion Tarts - Logo collection for you

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Before you jump to Tomato, Cheese and Onion Tarts recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Don't ignore that health isn't only about just how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to tomato, cheese and onion tarts recipe. To cook tomato, cheese and onion tarts you only need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Tomato, Cheese and Onion Tarts:

1. Prepare 1 sheet of gluten and dairy free pastry.
2. Provide 1 of egg beaten.
3. Get 1 of red onion finely sliced.
4. Take 12 of cherry tomatoes halved.
5. Prepare 10 of small pieces of dairy free cheese.
6. Get 1 tsp of oregano.
7. Provide 1 tbsp of olive oil.
8. Provide of salt and pepper for seasoning.

Instructions to make Tomato, Cheese and Onion Tarts:

1. Preheat the oven to 180 oC Unroll the pastry sheet and cut into 4 rectangles With a sharp knife score a rectangle on each pastry slice leaving a border of 1 cm Prick inside the scored rectangle with a fork.
2. Brush pastries with the beaten egg Bake in the oven for 10 minutes Push down the middle rectangles.
3. Layer alternate tomato halves, pieces of cheese and red onion in the middle section of each pastry rectangle Brush the top with olive oil and sprinkle on the oregano Season with salt and pepper Return to the oven for 15 minutes.

Scatter the remaining cheese over the top. Scatter in the whole cherry tomatoes and tuck in a bit more thyme. Take off the heat and spread the onions on top. Sprinkle on the cheeses in a single layer, then lay on the caramelized onions, then sprinkle the tomatoes over the cheese. Mix together the egg and milk in a small bowl and brush it all over the crust around the edge of the tart.

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