Steps to Make Super Quick Homemade Lentil Shepherd's Pie - Logo collection for you

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Before you jump to Lentil Shepherd's Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to harmful chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

As you can see, it's not difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to lentil shepherd's pie recipe. You can have lentil shepherd's pie using 20 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Lentil Shepherd's Pie:

1. Provide of Ingredients for potato topping: -.
2. Get 4 of no medium size potatoes boiled and peeled.
3. Prepare 1/4 cup of milk.
4. Take 1 tbsp of olive oil.
5. Get 1/4 tsp of salt.
6. Take of Ingredients for making lentil stuffing:-.
7. Take 1 1/2 cup of cooked green french lentil/sabut masoor dal.
8. Use 1 of large size carrot.
9. You need 1 stalk of celery.
10. Provide 1 of medium size onion.
11. Prepare 3 tbsp of tomato paste.
12. You need 2 of no garlic cloves.
13. You need 1 tbsp of olive oil.
14. Use 1/2 cup of peas.
15. Prepare 1 cup of pomegranate Juice.
16. Provide 1/2-3/4 cup of vegetable broth/water.
17. Prepare 1 tsp of thyme leaves dried.
18. Use 1 tsp of garlic powder.
19. Use of Salt and black pepper powder as per taste.
20. Use 2-3 tbsp of chopped celery leaves.

Steps to make Lentil Shepherd's Pie:

1. Chop onion, carrot, garlic and celery in small pieces in separate bowls and keep aside..
2. Heat the oil in a pan over medium-high flame..
3. Put a pinch of salt and black pepper in hot oil along with chopped vegetables and keep stirring continuously for 6-7 minutes until the vegetables are cooked properly..
4. Once the vegetables are cooked, add pomegranate juice and cook till it is over..
5. Slow down the heat,add cooked lentils, peas, tomatoes paste, 1/2 cups vegetable broth, thyme, garlic powder, salt and black pepper and cook on low flame stirring continuously for 5 minutes..
6. If the pulses become very dry, mix 1/4 cup broth more and mix well.Remove from flame and keep it aside..
7. In a big bowl add boiled potatoes and mash with the help of masher..
8. Add milk,oil, salt and pepper in mashed potatoes and mix well..
9. Preheat the oven for 200 minutes at 10 minutes..
10. Put the prepared mixture of lentils in ramkins or baking dish and put a layer of potato mixture over it..
11. Bake at 200 * C for 10-15 minutes.Broil the potatoes for two more minutes to make it crispy..
12. Once done remove from the oven,garnish with chopped celery leaves and serve hot..

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