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Before you jump to Lauer Khosha Bora/Bottle gourd fritters recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Wholesome eating promotes a feeling of wellness. Whenever we eat more healthy meals and less of the bad ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it's difficult to find healthier foods for treats between meals. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is an excellent choice as long as you don't possess a nut allergy. Almonds have a multitude of health advantages and are an excellent choice when you require a shot of energy. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. Nevertheless, you won't need a nap after consuming almonds. These nuts loosen up the muscles and offer a general sense of peace. Almonds frequently give you a general increased feeling of well-being.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let's go back to lauer khosha bora/bottle gourd fritters recipe. You can have lauer khosha bora/bottle gourd fritters using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Lauer Khosha Bora/Bottle gourd fritters:
- You need 1 bowl of bottle gourd peels.
- Use 1 teaspoon of panch phoran(five spice).
- Provide 1/2 teaspoon of poppy seeds.
- You need 2 tablespoons of rice flour.
- Take 2 tablespoons of gram flour/ besan.
- Prepare 2 of green chillies finely chopped.
- Provide 2 tablespoons of chopped coriander.
- Take to taste of Salt.
- Use of as required Oil for frying.
Instructions to make Lauer Khosha Bora/Bottle gourd fritters:
- Wash and cut the bottle gourd peels into thin julienne..
- Take all the other ingredients except oil for frying and add into the cut peels. Mix well.
- Add little water(about 2 tbsp) to it in case required. Mix well. Leave for 5 minutes..
- Meanwhile heat oil in a wok/karahi. Deep fry small balls of the mixture, till golden brown..
- Drain the fritters and serve..
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